How to Build Resilience

154: Leaders with Heart Know When to Step Back

In this episode, Heather interviews Dr. Nikki Johnson, the first ever Chief of Mental Health Services for the Denver Sheriff’s Department. Nikki shares countless caring leadership traits and best practices, and how she came to pick them up along her own leadership journey. Key Takeaways: Strive to be empathetic, genuine and non-judgmental. Stay true to … Read more

Standing up for Intentionality

The last twelve months’ events have seen many of us consumed by too much news. Finding the balance of staying informed without feeling anxious about things beyond our control is a challenge that we have all had to face and overcome. While a leader can have a lot of influence and control over our lives, … Read more

153: Leaders with Heart Go First

In this episode, Heather speaks with Stephen M.R. Covey, cofounder of CoveyLink and the FranklinCovey Speed of Trust Practice and New York Times and #1 Wall Street Journal bestselling author of The Speed of Trust. Stephen shares how trust is the foundation of his leadership journey. He also shares the origins of his drive to lead … Read more

Don’t Be Afraid to Let Your Light Shine in 2021

The last twelve months have been incredibly difficult for everyone. Many people say that they are struggling to see a way out as the global pandemic continues to keep families apart. Our journey can feel much more challenging when we are surrounded by polarization and division rather than our loved ones. My philosophy in life … Read more

152: Leaders with Heart Focus on Relationships

Subscribe to the Leadership with Heart Podcast: In this episode, Heather speaks directly with listeners about some changes happening with the podcast, her thoughts on the US Capitol violence, the status of her book and some key thoughts on relationships: Key takeaways: We get to choose how we handle what is in front of us. … Read more

151: Leaders with Heart Know When to Let Go

Subscribe to the Leadership with Heart Podcast: In this episode, Heather speaks with Phil Weiser, Attorney General in Colorado. Heather met Phil during her law school days at CU Boulder, but invited him to be on her podcast after hearing a speech he gave about empathy. Caring leadership is about emotional intelligence, and with empathy … Read more

150: Leaders with Heart Are Accountable and Humble

Subscribe to the Leadership with Heart Podcast: In this episode, Heather interviews the two women from her DEI certification class which she referenced in her blog recently. These two women shared an interaction, which truly inspired Heather. Antrece Baggett, History, Associate Chair and HCC Foundation Board Faculty Representative and Golbou Ghassemieh, Project Manager/Recruitment Manager at Koff … Read more

149: Leadership with Heart 2020 Wrap-up!

Subscribe to the Leadership with Heart Podcast: In this episode, Heather helps us reminisce on her favorite episodes for 2020 in order to plan for 2021. Key Takeaways: Leaders get to choose how they think, behave and interact with those they lead. Don’t forget the poster you have to show us as your best self. … Read more

148: Leaders with Heart Bring out Others’ Strengths

Subscribe to the Leadership with Heart Podcast: In this episode, Heather interviews Esmeralda Martinez, Migrant Education Program Director for the Southwest Region of Colorado. Esmeralda demonstrates caring leadership by advocating for those that are not at the table. In her line of work, that is primarily underprivileged students and their families.  Where does Esmeralda’s drive … Read more

146: Leaders with Heart Recognize and Unleash the Greatness in Everyone

Subscribe to the Leadership with Heart Podcast: In this Leadership with Heart episode, Heather interviews a seasoned leader, Barbara Medina. Dr. Medina was recommended to be on the show by one of the many caring leaders that she helped develop during her time in the Colorado Department of Education as Assistant Commissioner.  Caring leadership techniques … Read more

Becoming Unshakeable Podcast

With Heather R. Younger

Becoming Unshakable is the podcast for leaders, creators, and changemakers who know TRUE LEADERSHIP starts from within.

Each episode explores what it takes to lead with resilience, compassion, and purpose while staying human through it all.

Through candid conversations with executives, frontline leaders, coaches, and everyday heroes, Heather uncovers the real stories behind growth, compassion, setbacks, and transformation.

From navigating change to creating emotionally safe cultures, Becoming Unshakable reveals what it really takes to create leaders—and organizations—that can’t be shaken.

Hi, I'm Heather

I've been through every type of
ORGANIZATIONAL CHANGE
you can think of.

Layoffs, reorgs, mergers, acquisitions and major technology shifts. More than 20 years leading teams through high-stakes situations where results mattered, people depended on me, and decisions couldn't wait.

Those years taught me how to lead. But they also showed me the hidden cost of always being the one who holds it all together.

During our second reorg in less than a year, I walked out of a meeting with no say in what was happening, just marching orders. When my team asked how the meeting went, I should have said, “Give me 15 minutes to process this.” But I didn't. Instead, I let them absorb every ounce of my frustration.

Then I saw their faces.

The people who looked to me for stability had just watched me unravel. What was that teaching them about their ability to handle the pressure?

That moment changed how I saw my role as a leader. Leading teams isn't only about grit or resilience. It's about how your presence builds the trust your team needs to function when things get hard.

Today, I help organizations build unshakable leaders, teams, and cultures. Because when leaders become the calm teams can count on, organizations don't just survive change, they come out strong enough to handle what’s next.

Heather Sitting
Heather_Younger_The_Cycle_of_Active_Listening_Guide

The Cycle of Active Listening

Create a listening culture that elevates the workplace experience for everyone.

Through this guide, uncover how to ensure those in your care at work feel heard and valued, resulting in increased loyalty and satisfaction.

  • Understand why listening is the key to improved engagement
  • Learn how the Cycle of Active Listening contributes to strong workplace relationships
  • Get a practical framework for creating a listening culture that is bidirectional, responsive, and supportive

Contact Heather Today!
+1 403-398-8488

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Contact Heather Today!
+1 403-398-8488

Contact
Contact

I'm really interested in...

(select all that apply)*

I can be reached at...

Additional Comments