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What Mental Toughness Has to Do With Caring Leadership

Resilience

I’m excited to announce that my forthcoming book, The Art of Caring Leadership: How Leading With Heart Uplifts Teams is now available for pre-order on Amazon. Writing this book has been a long journey – and it’s not over yet! As I put the finishing edits on the book, one topic that has been top of mind for me … Read more

How to Eliminate a Victim Mindset

victim mindset

Backstory   I worked hard to eliminate my victim mindset. “Victim” is defined as (1): one that is acted on and usually adversely affected by a force or agent (2): one that is subjected to oppression, hardship, or mistreatment. Over a year ago, I stepped onto the TEDx stage to share a part of my story of … Read more

Choose to See the Light in Others.

Light in others

I had an interesting relationship with my grandmother. On one hand, she worked hard to keep me hidden from her friends in her Orthodox Jewish community given my brown skin. On the other hand, she was my biggest advocate, always pushing me to go to law school and be a strong and confident person. I … Read more

Transformation: It Starts With You!

transformation

Through the COVID-19 crisis and the racial unrest, there are two main ways of thinking: Let’s hunker down and wrap our arms around the status quo, or let’s jump in and go for extreme amounts of transformation. The latter thinking can debilitate some and make them retreat into the first way to thinking very quickly. … Read more

What We Do Not Understand Can Hurt Us.

understand

“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.” Mari Curie   Given the recent tragedy surrounding George Floyd’s death, I realize more than ever that what we do not understand can hurt us. This past week, I … Read more

Employee Well-being: Showing That You Care During a Pandemic.

Employee well-being

  {Guest post by Cynthia Grant, PhD, MBA, LCSW, Chief Clinical Officer, AllHealth Network}-Leadership with Heart podcast episode #85 Introduction to my employee well-being WHY. Here’s my truth. I really, genuinely, whole heartedly care about my employees. I am a psychotherapist by training now working as a leader at a behavioral health organization, but that’s … Read more

Drive to Great Leadership.

(Guest post by Andy Books, guest on Leadership with Heart Episode #2) There is an unmistakable, irresistible drive that a leader constantly feels within.  In much the same way that a compass will always find due North, a leader will feel the gravitational pull to lead the way in just about any given situation.  We … Read more

How to Use a Crisis to Build Resilience.

Build Resilience

This title might seem off given our current state-of-affairs with COVID-19, but I promise you that we can use this “crisis” to build resilience in ourselves and in those we lead. Resilience is “the capacity to recover quickly from difficulties; toughness.” We have been hearing a lot about resilience lately. Many people want to be … Read more

Change Your Language Change Your Life.

Change Your Life

Every time I hear the word, “crisis”, my skin crawls. I know that this is technically a crisis, but do we have to keep using that word for everything that is happening around us during this Corona Virus stay-at-home time? How do you feel when people describe what is happening to all of us as … Read more

Becoming Unshakeable Podcast

With Heather R. Younger

Becoming Unshakable is the podcast for leaders, creators, and changemakers who know TRUE LEADERSHIP starts from within.

Each episode explores what it takes to lead with resilience, compassion, and purpose while staying human through it all.

Through candid conversations with executives, frontline leaders, coaches, and everyday heroes, Heather uncovers the real stories behind growth, compassion, setbacks, and transformation.

From navigating change to creating emotionally safe cultures, Becoming Unshakable reveals what it really takes to create leaders—and organizations—that can’t be shaken.

Hi, I'm Heather

I've been through every type of
ORGANIZATIONAL CHANGE
you can think of.

Layoffs, reorgs, mergers, acquisitions and major technology shifts. More than 20 years leading teams through high-stakes situations where results mattered, people depended on me, and decisions couldn't wait.

Those years taught me how to lead. But they also showed me the hidden cost of always being the one who holds it all together.

During our second reorg in less than a year, I walked out of a meeting with no say in what was happening, just marching orders. When my team asked how the meeting went, I should have said, “Give me 15 minutes to process this.” But I didn't. Instead, I let them absorb every ounce of my frustration.

Then I saw their faces.

The people who looked to me for stability had just watched me unravel. What was that teaching them about their ability to handle the pressure?

That moment changed how I saw my role as a leader. Leading teams isn't only about grit or resilience. It's about how your presence builds the trust your team needs to function when things get hard.

Today, I help organizations build unshakable leaders, teams, and cultures. Because when leaders become the calm teams can count on, organizations don't just survive change, they come out strong enough to handle what’s next.

Heather Sitting
Best Gift Ever

Caring Leadership Kit ...A Free Gift of Resources Designed to Help You Reach Your Full Potential as a Caring Leader

Access Free Gifts Including Caring Leadership® Videos, Active Listening Guides, Accountability Plans, and Resources

  • A checklist with the 9 key tenets of caring leadership to help you have a positive impact on those you lead.
  • The Three R's of Resilience: an easy-to-remember and effective framework and cheatsheet so you can fortify your organization for future challenges.
  • The Art of Caring Leadership downloadable and printable poster, to remind you of the central tenets of caring leadership while brightening up your office!
  • The Cycle of Active Listening Guide with 20-point quiz so you can elevate the workplace experience for everyone.
  • The Art of Active Listening 21-Day Calendar for simple ways to be a better listener.
  • Caring Leadership® Accountability Plans, videos, and more!

Contact Heather Today!
+1 403-398-8488

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Contact Heather Today!
+1 403-398-8488

Contact
Contact

I'm really interested in...

(select all that apply)*

I can be reached at...