What Active Listening Means at Work

Most people think that active listening is simply opening our ears to hear what someone is saying to us, and then asking them questions. But there’s so much more than that. Some leaders tend to approach situations with preconceived notions, and we all know there’s that part of human nature that makes us feel more comfortable, prepared, and in control this way. But these notions, assumptions, or biases will make it difficult for you to listen on a deeper level and see each member of your team accurately. Instead, you may see the person how you want to see them, not how they actually are. When you practice active listening and have empathy as a leader, you enter into every discussion with an open mind, allowing yourself to be surprised about what you hear, learn, and find. 

Listening is a Gift

When I started writing my upcoming book, The Art of Active Listening, I thought about how the listening process affects relationships throughout our life, especially within the workplace. So I created a model that will transform how you approach listening at work in order for everyone to feel heard, understood, and valued. Not only is this a trait you can add to your leadership tool belt to continually build upon, but you can take along with you throughout every walk of life.

When we listen to someone, it’s a gift. It’s worth it to us, then, to get this listening thing right, because it has the potential to heal so many of the divides between us.

Actively listening to one another establishes trust and allows us to demonstrate concern when needed. It involves paying uninterrupted attention to the conversation and taking the time to understand what the person on the other side of the conversation is discussing. The “active” element involves taking steps to draw out details that might not otherwise be shared. 

The #1 Productivity Hack

Active listening is the number one productivity hack when it comes to inclusive leadership. Getting to the bottom of what your people are really saying will help you understand what they need and want in order to build a productive workplace culture. Leading with presence, listening with intention, asking questions, and being open to expressing emotions and mindfulness are all encompassing here. The key is to tune into your nonverbal body movements.

When you listen and listen properly, you aren’t just waiting until it’s time to give your opinion or respond. You’re listening with the intent to ask questions or share a similar experience so that the person knows that you truly understand what they are sharing with you. Using nonverbal cues throughout the discussion such as nodding, eye contact, and leaning in will show that understanding without the words. However, you can also use brief verbal affirmations like “I see,” “I know,” “Sure,” “Thank you,” or “I understand.”  Following up with open-ended questions, such as “What changes would you like to see?” or asking specific questions will aid in seeking a deeper understanding and clarification.

Reflection

Think about a time in your career where you felt like you weren’t heard, seen, or valued. How did that make you feel? Hurt? Judged? Maybe it even made you defeated, causing you to feel unmotivated. This is why active listening is so important in the workplace. It redirects focus from what is going on inside of your head to the needs of the person you’re talking to. Because when those needs are met, the outcome of the conversation ends on a positive note and doesn’t leave the other person questioning themselves.

Becoming Unshakeable Podcast

With Heather R. Younger

Becoming Unshakable is the podcast for leaders, creators, and changemakers who know TRUE LEADERSHIP starts from within.

Each episode explores what it takes to lead with resilience, compassion, and purpose while staying human through it all.

Through candid conversations with executives, frontline leaders, coaches, and everyday heroes, Heather uncovers the real stories behind growth, compassion, setbacks, and transformation.

From navigating change to creating emotionally safe cultures, Becoming Unshakable reveals what it really takes to create leaders—and organizations—that can’t be shaken.

Hi, I'm Heather

I've been through every type of
ORGANIZATIONAL CHANGE
you can think of.

Layoffs, reorgs, mergers, acquisitions and major technology shifts. More than 20 years leading teams through high-stakes situations where results mattered, people depended on me, and decisions couldn't wait.

Those years taught me how to lead. But they also showed me the hidden cost of always being the one who holds it all together.

During our second reorg in less than a year, I walked out of a meeting with no say in what was happening, just marching orders. When my team asked how the meeting went, I should have said, “Give me 15 minutes to process this.” But I didn't. Instead, I let them absorb every ounce of my frustration.

Then I saw their faces.

The people who looked to me for stability had just watched me unravel. What was that teaching them about their ability to handle the pressure?

That moment changed how I saw my role as a leader. Leading teams isn't only about grit or resilience. It's about how your presence builds the trust your team needs to function when things get hard.

Today, I help organizations build unshakable leaders, teams, and cultures. Because when leaders become the calm teams can count on, organizations don't just survive change, they come out strong enough to handle what’s next.

Heather Sitting
Best Gift Ever

Caring Leadership Kit ...A Free Gift of Resources Designed to Help You Reach Your Full Potential as a Caring Leader

Access Free Gifts Including Caring Leadership® Videos, Active Listening Guides, Accountability Plans, and Resources

  • A checklist with the 9 key tenets of caring leadership to help you have a positive impact on those you lead.
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  • The Cycle of Active Listening Guide with 20-point quiz so you can elevate the workplace experience for everyone.
  • The Art of Active Listening 21-Day Calendar for simple ways to be a better listener.
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+1 403-398-8488

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Contact Heather Today!
+1 403-398-8488

Contact
Contact

I'm really interested in...

(select all that apply)*

I can be reached at...

Additional Comments